Author: Rachel Karl

  • How Writing a Book Can Totally Revamp Your Solopreneurial Game

    How Writing a Book Can Totally Revamp Your Solopreneurial Game

    Let’s get real: being a solopreneur can be overwhelming and exhausting. Building a business is one thing, but what if you could free up your time, make more impact, and even become a bit of a celebrity in your field (which means being able to command top prices for your time)? I’m talking about something that opens the door to charging premium prices, booking highly-paid speaking fees, flows readers into an online course that generates passive income for you, gets you booked on podcasts, TV and radio shows, and impacts 10s of thousands of lives around the world. 

    That’s where writing a book comes into play. No, it’s not just for celebrities or people who wear tweed jackets and smoke pipes. Writing a book can be your secret weapon to skyrocketing your exposure, boosting your cred like crazy, and opening doors to opportunities that you didn’t even know existed. Plus, it’s a killer way to broadcast your unique brand (aka, you) to the world.

    Why Should You Even Consider Writing a Book?

    You might think that writing a book is for people with too much time on their hands or revolutionary ideas. But hey, in today’s ultra-competitive world, dropping a book can be a power move in your business toolkit. Here’s how:

    1. Be the Boss of Credibility

    Writing a book isn’t just about putting words on paper—it’s about showing the world you’ve got the chops. It’s like hanging a sign around your neck that says, “Expert coming through!” Suddenly, you’re not just another face in the crowd; you’re the face people look to when they need answers.

    Take Grant Cardone, author of The 10X Rule, for example. He has built an empire of training programs, seminars, and consulting services stemming from the success of his books.

    Grant Cardone often says, “My books have been the foundation of my brand and business. They’ve allowed me to reach a global audience and create multiple streams of income.” His books have not only driven direct sales but also significantly boosted his other business ventures.

    2. Business Makeover, Anyone?

    Think of your book as a business fairy godmother. It doesn’t just bump you up the usual rungs of the business ladder—it can catapult you into new realms. Whether it’s snagging a top speaking gig, diving into consulting, or switching industries, your book is your ticket to new adventures.

    According to a survey by Grammar Factory of approximately 150 entrepreneurs who self-published books, 86% said that their overall earnings doubled since the publication of their book. Doubled!

    Quick Tip: Find a niche in your field that’s just begging for someone to spice it up. Your book could be the secret sauce that not only fills that gap but also rockets you to expert status.

    3. Network Like a Pro

    A book is the networking gift that keeps on giving. It’s like throwing a business card into the hands of everyone who reads it, but better. It can also lead to cool collabs with other big brains, invitations to exclusive panels, or even a chance to shine on a podcast.

    Get Moving: Post-book launch, hit up podcast hosts, get in touch with event organizers, and say yes to speaking gigs. Every appearance is a chance to spread your network even wider and tap into other people’s networks.

    4. Branding with a Bang

    Your book is a mighty slice of your personal brand. It shows off your smarts, your style, and your ability to tackle big ideas. It’s you, packaged in a few hundred pages, ready to show the world what you’re made of.

    Case in Point: Mel Robbins, for example. Her book The 5 Second Rule (which was intitially self-published, btw) not only became a bestseller but also led to a surge in speaking opportunities, television appearances, and a significant increase in her coaching business. 

    Mel Robbins once said, “Writing a book forces you to clarify your thoughts and communicate them clearly, which in turn helps you become a better speaker and coach.” This clarity and authority translated into more opportunities and higher fees for her services.

    Kickstarting Your Author Journey

    1. What’s the Big Idea?

    What’s the heartbeat of your book? Nail down your core message that resonates with your experiences and what you know best. You might think you have nothing special to say or that no one will be interested. Don’t forget that there might be 1000 books on your topic, but no one can write the book that you can. No one has your experiences, stories, perspective or voice. Hate to break it to ya, Babe, but you are special.

    2. Map It Out

    Sketch out your book blueprint. Start with a big-picture outline and break it down into bite-sized chapters. Keep it logical, keep it interesting, and, above all, keep it real. Stumped on what the heck this even means? Sign up for a totally free 30 minute coaching call with me ($249 value), where I will show my blueprint formula that literally writes your book for you.

    3. Write Like It’s Your Job

    Because now, it kind of is. Set up a writing schedule that doesn’t play around. Whether it’s an early morning typing session or a late-night word spree, find your groove and stick to it. Hate writing or suck at it? Hire a ghostwriter! I have great resources for this! Just snag a spot on my calendar and I’ll share my Black Book list with you!

    4. Call in the Cavalry

    Don’t go it alone. Pull in pros for editing, design, and marketing. A slick cover and some sharp editing can make your book pop off the shelf (or screen). 

    5. Shout It from the Rooftops

    Got a book? Tell the world! Use every tool at your disposal—social media, blogs, newsletters. The more people see it, the more your network grows.

    Writing a book might just be the best business move you ever make. It’s a gateway to new opportunities, a boost to your image, and a chance to share your voice on a bigger stage. So, what are you waiting for? Grab that laptop, and start typing. Your future self will thank you—and maybe throw a little book launch party in your honor. Check out my 30 Day Author course to learn how you can write your own book that makes clients fall in love with you (even if you’re not a writer or you hate writing). Just visit 30DayAuthor.co to get instant access today!

  • 5 Signs You’re Not In Alignment With Your Goals

    5 Signs You’re Not In Alignment With Your Goals

    5 Signs You’re Not Living in Alignment with Your Goals

    Introduction:
    Living a purpose-driven life is a journey of self-discovery and growth. It’s about aligning your actions, choices, and goals with your authentic self and the values that matter most to you. When you’re in harmony with your purpose, life feels fulfilling, and your goals seem attainable. However, there are signs that may indicate you’re not living in alignment with your true purpose. In this blog post, we’ll explore five crucial signs that can help you identify if you’re off-track and provide guidance on how to find your way back to alignment.

    https://youtu.be/kkmWabiGUBc

    1. Something Feels Off:
    Have you ever experienced that nagging feeling that something just isn’t right in your life? This intuitive sense is a powerful indicator of misalignment. Trust your gut instincts – they often highlight areas where you might be veering away from your purpose. If you find yourself feeling consistently uneasy or dissatisfied, it’s time to examine the factors causing this discomfort and consider if they align with your true path.

    2. Lack of Excitement for Accomplishments:
    Success and accomplishments should bring a sense of joy and pride. If you’re achieving milestones but they don’t evoke genuine excitement or fulfillment, it’s a sign that you might be pursuing goals that aren’t in line with your purpose. Reflect on your achievements – do they align with your core values and aspirations? If not, it’s essential to reassess your direction and redefine your goals to reignite your passion.

    3. Constantly Seeking External Approval:
    Relying on external validation for your decisions and actions suggests a misalignment with your purpose. True alignment means having the confidence to trust your choices and seeking approval from within rather than relying solely on others’ opinions. If you find yourself constantly seeking validation from external sources, it’s time to cultivate self-assurance and reconnect with your intrinsic motivations.

    4. Persistent Guilt:
    Feelings of guilt can be a sign that you’re not living in harmony with your purpose. If you frequently experience guilt when pursuing activities you enjoy or when taking time for self-care, it might indicate a conflict between your actions and your authentic desires. Recognize that self-care and pursuing your passions are integral to a purposeful life. Release guilt and prioritize activities that genuinely align with your values.

    5. Struggle to Manifest Goals:
    Difficulty in achieving your goals may stem from pursuing paths that aren’t aligned with your purpose. When you’re living in alignment, your goals are not only clear but also attainable because they resonate deeply with your core self. If you find yourself consistently struggling to manifest your goals, it’s an opportunity to reevaluate whether your objectives are truly aligned with your purpose.

    Conclusion: Finding Your Alignment:
    Recognizing these signs is the first step toward realigning your life with your purpose. Embrace the journey of self-discovery and introspection. Take the time to reflect on your values, passions, and goals. By acknowledging the areas where you’re not in alignment, you open the door to transformation and growth. Remember that it’s never too late to redirect your path, make conscious choices, and pursue a life that’s truly aligned with your authentic self and purpose.

  • 9 Work-Life Balance Tips Every Writer Needs

    9 Work-Life Balance Tips Every Writer Needs

    Writing from home might sound like a dream—but when your office is also your kitchen table and your to-do list includes both word counts and grocery runs, balance can feel impossible. As a writer (especially if you’re a mom or juggling multiple roles), it’s easy for your creative work to get squeezed out or for everything else to take over.

    According to a Pew Research Center study, 66% of mothers say they don’t have enough time for themselves. This stat hits home: when you’re caring for everyone else, carving out time for your own creative work can feel selfish—even though it’s absolutely essential.

    The good news? You can protect your writing time and your peace. Here are 9 practical tips to help you maintain a healthy work-life balance—so you can keep showing up for your words and your world.

    1.Set firm (but kind) boundaries around your writing time.

    Decide when you’ll write—and when you won’t. Maybe it’s early mornings before the kids wake up, or a focused hour while they nap. Whatever your rhythm, honor it like a meeting with a publisher. Just as important? Knowing when to close the laptop and be fully present with your family, friends, or yourself. Your words matter—but so does your life outside the page. Boundaries protect both.

    2. Prioritize What Actually Moves the Needle

    Start each day with a quick brain dump, then highlight the top 1–3 tasks that will truly move your writing or life forward. Not everything needs to be done today. Focus on what matters most—and give yourself permission to let the rest wait.

    3. Take Real Breaks (Not Just Scrolls)

    Breaks aren’t lazy—they’re necessary. Step away from your screen, stretch, go outside, or drink your coffee while it’s hot. Tiny pauses reset your creativity so you can come back sharper and calmer.

    4. Put Joy on the Calendar

    Don’t just “hope” you’ll find time to rest or have fun—schedule it. Whether it’s yoga, book club, a solo Target run, or coffee with a friend, protect those moments like you would a doctor’s appointment. Your joy is not optional.

    5. Chunk Big Projects Into Bite-Sized Tasks

    Writing a book? Launching a business? Cleaning the garage? Whatever it is—break it into steps you can actually finish. When you divide your projects into manageable chunks, progress feels doable (and way less overwhelming).

    6. Ask for Help (and Actually Accept It)

    You don’t have to do everything yourself. Whether it’s asking your partner to take bedtime duty or outsourcing design work, delegating isn’t weakness—it’s wisdom. Let others support you so you can focus on what only you can do.

    7. Build in “Me Moments” During the Day

    Waiting until the end of the week to recharge? Too late. Add mini self-care check-ins to your daily rhythm—a walk, five minutes of journaling, or even closing your eyes for one full song. Refuel before you crash.

    8. Use Tools That Work for You

    Apps like Trello, Notion, or even a paper planner can help you stay organized without mental overload. Set reminders, create checklists, and let tech take a few things off your plate so you can keep writing—and living.

    9. Unplug Without Guilt

    Power down the laptop, silence the notifications, and close the 13 browser tabs. Protect your evenings and weekends like sacred ground. Your brain needs space to wander, rest, and reconnect with the people you love.


    Taking care of yourself isn’t optional—it’s essential. When you write from a rested, well-fed, joy-filled place, your words have more power, and your life feels less like a sprint and more like a rhythm

    👉 Want to carve out time and structure to finally finish your book—without burning out?
    Join 30 Day Author and let’s write your story your way.

  • How to Stop Procrastinating

    How to Stop Procrastinating

    ‘Someday’ is not a real day.

    Procrastination can be a difficult habit to break, but here are some tips to help you stop procrastinating.

    Today I want to talk about someday. 

    This concept that someday when I have time when my kids are older when my bills are paid when I go back to school and get the degree I want to get when I’m an expert when I’m older when I’m younger when I’m more beautiful when I’m skinnier when I have more energy when I’m sleeping better when when when…

    Someday is not a real day.

    ‘Someday’ is a word we use to push our goals and our dreams out further and further and further. 

    Stop saying ‘someday’ and start saying ‘Today.’ 

    Today is my day. Today is the first day of the rest of my life. Today is the day that I start creating my dream life.” 

    Even if it seems very far away, even if you feel like you have a mountain to climb before you can get there, it doesn’t matter, because if you don’t actually put one foot in front of the other, and start on the path of the dreams that you have in your heart, they will die with you. 

    I know that is morbid, and I am sorry, but that is reality. 

    Do you know that the number one thing said by people on their deathbed is “I wish I would have”? They wish they would’ve spent more time with their loved ones; they wish they would have gone after their goals. They wish they would’ve written that book that they always wanted to write. 

    ‘Someday’ became their last day, and they didn’t get it done. 

    So do something today. Anything. I don’t care what. Just do one thing that moves your goals forward, that carries the dreams that are in your heart into the real world around you. Do something that takes it from your heart out into the physical realm. 

    Just one thing. 

    It could even be writing an action plan. It could be writing an affirmation like “Today is my day I am worthy. Today is the day that I go after my goals.” It could be going to bed early so you can get up early tomorrow morning to spend five minutes working on something; reading a book that improves your mind; reading a book that teaches you more about what you need to know to create the business you want to create or uplevel your career or be a better communicator – or whatever it is. But today is your day. 

    I love you.🤍 You got this.

    Here’s how to stop procrastinating:

    1. Identify the cause: Understand why you procrastinate. Is it due to anxiety, fear of failure, or lack of motivation? Once you understand the root cause, you can take steps to address it.
    2. Break tasks into smaller parts: Large tasks can be overwhelming and lead to procrastination. Break them down into smaller, more manageable parts, and focus on completing one part at a time.
    3. Create a schedule: Create a schedule that outlines when you will work on specific tasks. This will help you stay on track and avoid procrastination.
    4. Eliminate distractions: Remove any distractions that prevent you from getting work done. This can be anything from your phone to social media.
    5. Use the Pomodoro technique: The Pomodoro technique involves working on a task for 25 minutes and then taking a 5-minute break. Repeat this cycle four times, and then take a longer break. This technique can help you stay focused and avoid procrastination.
    6. Hold yourself accountable: Set deadlines for yourself and hold yourself accountable for meeting them. This can help you stay motivated and avoid procrastination.

    Remember that breaking the habit of procrastination takes time and effort. Be patient with yourself and celebrate your progress along the way.

  • Stop Waiting For Permission To Go After Your Dreams

    Stop Waiting For Permission To Go After Your Dreams

    Mindset

    Okay. I want to talk about waiting for permission. This is the idea that you need some sign or some sort of permission from the universe or your family or your community or the right time or some kind of permission from somewhere outside of yourself that it’s OK to go after your dreams.

    Stop waiting for a sign and go after your dreams.

    You do not need permission from anyone or anything to go after your dreams. Permission comes from you. You give yourself permission to do the things to be the things to have the things that you want to have in your life. End of story.

    If you wait for permission from anything outside of yourself, you will be waiting forever.

    Say it with me: “I am worthy. My time is now. Today is my day.“ And then put your phone down, get off of social media, and do one thing that moves your goals forward just one thing. It can be little. It can be big. I don’t care. Just do one thing today right now that takes you one step closer in the direction of your dreams.

    You Got This!

  • How To Find Your Purpose

    How To Find Your Purpose

    How To Find Your Purpose

    To get on purpose, you need to first identify what your purpose is. Your purpose is what gives your life meaning and direction. It’s the reason why you get up in the morning and do what you do.

    To identify your purpose, ask yourself:

    1. What are you passionate about?
    2. What are your values?
    3. What do you want to achieve in your life?
    4. What are your strengths and talents?

    Once you have identified your purpose, you can take the following steps to get on purpose:

    1. Set goals: Set achievable and realistic goals that align with your purpose. Make a plan and take action to achieve these goals.
    2. Eliminate distractions: Eliminate distractions that prevent you from focusing on your purpose. This can be anything from social media to toxic relationships.
    3. Surround yourself with like-minded people: Surround yourself with people who share your values and beliefs. They will inspire and motivate you to stay on purpose.
    4. Keep learning: Keep learning and growing to enhance your skills and knowledge. This will help you achieve your purpose more effectively.
    5. Stay committed: Stay committed to your purpose even when things get tough. Remember why you started and keep pushing forward.

    By taking these steps, you can get on purpose and live a fulfilling life. ✨🤍🤗