Category: Lifestyle

  • 5 Signs You’re Not In Alignment With Your Goals

    5 Signs You’re Not In Alignment With Your Goals

    5 Signs You’re Not Living in Alignment with Your Goals

    Introduction:
    Living a purpose-driven life is a journey of self-discovery and growth. It’s about aligning your actions, choices, and goals with your authentic self and the values that matter most to you. When you’re in harmony with your purpose, life feels fulfilling, and your goals seem attainable. However, there are signs that may indicate you’re not living in alignment with your true purpose. In this blog post, we’ll explore five crucial signs that can help you identify if you’re off-track and provide guidance on how to find your way back to alignment.

    https://youtu.be/kkmWabiGUBc

    1. Something Feels Off:
    Have you ever experienced that nagging feeling that something just isn’t right in your life? This intuitive sense is a powerful indicator of misalignment. Trust your gut instincts – they often highlight areas where you might be veering away from your purpose. If you find yourself feeling consistently uneasy or dissatisfied, it’s time to examine the factors causing this discomfort and consider if they align with your true path.

    2. Lack of Excitement for Accomplishments:
    Success and accomplishments should bring a sense of joy and pride. If you’re achieving milestones but they don’t evoke genuine excitement or fulfillment, it’s a sign that you might be pursuing goals that aren’t in line with your purpose. Reflect on your achievements – do they align with your core values and aspirations? If not, it’s essential to reassess your direction and redefine your goals to reignite your passion.

    3. Constantly Seeking External Approval:
    Relying on external validation for your decisions and actions suggests a misalignment with your purpose. True alignment means having the confidence to trust your choices and seeking approval from within rather than relying solely on others’ opinions. If you find yourself constantly seeking validation from external sources, it’s time to cultivate self-assurance and reconnect with your intrinsic motivations.

    4. Persistent Guilt:
    Feelings of guilt can be a sign that you’re not living in harmony with your purpose. If you frequently experience guilt when pursuing activities you enjoy or when taking time for self-care, it might indicate a conflict between your actions and your authentic desires. Recognize that self-care and pursuing your passions are integral to a purposeful life. Release guilt and prioritize activities that genuinely align with your values.

    5. Struggle to Manifest Goals:
    Difficulty in achieving your goals may stem from pursuing paths that aren’t aligned with your purpose. When you’re living in alignment, your goals are not only clear but also attainable because they resonate deeply with your core self. If you find yourself consistently struggling to manifest your goals, it’s an opportunity to reevaluate whether your objectives are truly aligned with your purpose.

    Conclusion: Finding Your Alignment:
    Recognizing these signs is the first step toward realigning your life with your purpose. Embrace the journey of self-discovery and introspection. Take the time to reflect on your values, passions, and goals. By acknowledging the areas where you’re not in alignment, you open the door to transformation and growth. Remember that it’s never too late to redirect your path, make conscious choices, and pursue a life that’s truly aligned with your authentic self and purpose.

  • 9 Work-Life Balance Tips Every Writer Needs

    9 Work-Life Balance Tips Every Writer Needs

    Writing from home might sound like a dream—but when your office is also your kitchen table and your to-do list includes both word counts and grocery runs, balance can feel impossible. As a writer (especially if you’re a mom or juggling multiple roles), it’s easy for your creative work to get squeezed out or for everything else to take over.

    According to a Pew Research Center study, 66% of mothers say they don’t have enough time for themselves. This stat hits home: when you’re caring for everyone else, carving out time for your own creative work can feel selfish—even though it’s absolutely essential.

    The good news? You can protect your writing time and your peace. Here are 9 practical tips to help you maintain a healthy work-life balance—so you can keep showing up for your words and your world.

    1.Set firm (but kind) boundaries around your writing time.

    Decide when you’ll write—and when you won’t. Maybe it’s early mornings before the kids wake up, or a focused hour while they nap. Whatever your rhythm, honor it like a meeting with a publisher. Just as important? Knowing when to close the laptop and be fully present with your family, friends, or yourself. Your words matter—but so does your life outside the page. Boundaries protect both.

    2. Prioritize What Actually Moves the Needle

    Start each day with a quick brain dump, then highlight the top 1–3 tasks that will truly move your writing or life forward. Not everything needs to be done today. Focus on what matters most—and give yourself permission to let the rest wait.

    3. Take Real Breaks (Not Just Scrolls)

    Breaks aren’t lazy—they’re necessary. Step away from your screen, stretch, go outside, or drink your coffee while it’s hot. Tiny pauses reset your creativity so you can come back sharper and calmer.

    4. Put Joy on the Calendar

    Don’t just “hope” you’ll find time to rest or have fun—schedule it. Whether it’s yoga, book club, a solo Target run, or coffee with a friend, protect those moments like you would a doctor’s appointment. Your joy is not optional.

    5. Chunk Big Projects Into Bite-Sized Tasks

    Writing a book? Launching a business? Cleaning the garage? Whatever it is—break it into steps you can actually finish. When you divide your projects into manageable chunks, progress feels doable (and way less overwhelming).

    6. Ask for Help (and Actually Accept It)

    You don’t have to do everything yourself. Whether it’s asking your partner to take bedtime duty or outsourcing design work, delegating isn’t weakness—it’s wisdom. Let others support you so you can focus on what only you can do.

    7. Build in “Me Moments” During the Day

    Waiting until the end of the week to recharge? Too late. Add mini self-care check-ins to your daily rhythm—a walk, five minutes of journaling, or even closing your eyes for one full song. Refuel before you crash.

    8. Use Tools That Work for You

    Apps like Trello, Notion, or even a paper planner can help you stay organized without mental overload. Set reminders, create checklists, and let tech take a few things off your plate so you can keep writing—and living.

    9. Unplug Without Guilt

    Power down the laptop, silence the notifications, and close the 13 browser tabs. Protect your evenings and weekends like sacred ground. Your brain needs space to wander, rest, and reconnect with the people you love.


    Taking care of yourself isn’t optional—it’s essential. When you write from a rested, well-fed, joy-filled place, your words have more power, and your life feels less like a sprint and more like a rhythm

    👉 Want to carve out time and structure to finally finish your book—without burning out?
    Join 30 Day Author and let’s write your story your way.

  • How to Stop Procrastinating

    How to Stop Procrastinating

    ‘Someday’ is not a real day.

    Procrastination can be a difficult habit to break, but here are some tips to help you stop procrastinating.

    Today I want to talk about someday. 

    This concept that someday when I have time when my kids are older when my bills are paid when I go back to school and get the degree I want to get when I’m an expert when I’m older when I’m younger when I’m more beautiful when I’m skinnier when I have more energy when I’m sleeping better when when when…

    Someday is not a real day.

    ‘Someday’ is a word we use to push our goals and our dreams out further and further and further. 

    Stop saying ‘someday’ and start saying ‘Today.’ 

    Today is my day. Today is the first day of the rest of my life. Today is the day that I start creating my dream life.” 

    Even if it seems very far away, even if you feel like you have a mountain to climb before you can get there, it doesn’t matter, because if you don’t actually put one foot in front of the other, and start on the path of the dreams that you have in your heart, they will die with you. 

    I know that is morbid, and I am sorry, but that is reality. 

    Do you know that the number one thing said by people on their deathbed is “I wish I would have”? They wish they would’ve spent more time with their loved ones; they wish they would have gone after their goals. They wish they would’ve written that book that they always wanted to write. 

    ‘Someday’ became their last day, and they didn’t get it done. 

    So do something today. Anything. I don’t care what. Just do one thing that moves your goals forward, that carries the dreams that are in your heart into the real world around you. Do something that takes it from your heart out into the physical realm. 

    Just one thing. 

    It could even be writing an action plan. It could be writing an affirmation like “Today is my day I am worthy. Today is the day that I go after my goals.” It could be going to bed early so you can get up early tomorrow morning to spend five minutes working on something; reading a book that improves your mind; reading a book that teaches you more about what you need to know to create the business you want to create or uplevel your career or be a better communicator – or whatever it is. But today is your day. 

    I love you.🤍 You got this.

    Here’s how to stop procrastinating:

    1. Identify the cause: Understand why you procrastinate. Is it due to anxiety, fear of failure, or lack of motivation? Once you understand the root cause, you can take steps to address it.
    2. Break tasks into smaller parts: Large tasks can be overwhelming and lead to procrastination. Break them down into smaller, more manageable parts, and focus on completing one part at a time.
    3. Create a schedule: Create a schedule that outlines when you will work on specific tasks. This will help you stay on track and avoid procrastination.
    4. Eliminate distractions: Remove any distractions that prevent you from getting work done. This can be anything from your phone to social media.
    5. Use the Pomodoro technique: The Pomodoro technique involves working on a task for 25 minutes and then taking a 5-minute break. Repeat this cycle four times, and then take a longer break. This technique can help you stay focused and avoid procrastination.
    6. Hold yourself accountable: Set deadlines for yourself and hold yourself accountable for meeting them. This can help you stay motivated and avoid procrastination.

    Remember that breaking the habit of procrastination takes time and effort. Be patient with yourself and celebrate your progress along the way.

  • How To Find Your Purpose

    How To Find Your Purpose

    How To Find Your Purpose

    To get on purpose, you need to first identify what your purpose is. Your purpose is what gives your life meaning and direction. It’s the reason why you get up in the morning and do what you do.

    To identify your purpose, ask yourself:

    1. What are you passionate about?
    2. What are your values?
    3. What do you want to achieve in your life?
    4. What are your strengths and talents?

    Once you have identified your purpose, you can take the following steps to get on purpose:

    1. Set goals: Set achievable and realistic goals that align with your purpose. Make a plan and take action to achieve these goals.
    2. Eliminate distractions: Eliminate distractions that prevent you from focusing on your purpose. This can be anything from social media to toxic relationships.
    3. Surround yourself with like-minded people: Surround yourself with people who share your values and beliefs. They will inspire and motivate you to stay on purpose.
    4. Keep learning: Keep learning and growing to enhance your skills and knowledge. This will help you achieve your purpose more effectively.
    5. Stay committed: Stay committed to your purpose even when things get tough. Remember why you started and keep pushing forward.

    By taking these steps, you can get on purpose and live a fulfilling life. ✨🤍🤗